Coacher

Cathrine Rolness

Daglig leder/Eier/Head Coach/PT

CrossFit Level 1 Trainer 

CrossFit Gymnastic Course

Strongman Trainer 


Coach @ CFH siden november 2015


Favorittøvelser:

Gymnastics: Handstand walk

Weightlifting: Squat clean

Monostructal: Double unders

Alex Bray

Økonomiansvarlig/Eier/Coach 

CrossFit Level 1 Trainer


Coach @ CFH siden juni 2016


Favorittøvelser: 

Gymnastics: Toes to bars

Weightlifting: Clean & Jerk

Monostructal: Løping

Hilde Kristin Rognan

Coach

CrossFit Level 1 Trainer

CrossFit Gymnastic Course


Coach @ CFH siden januar 2017


Favorittøvelser:

Gymnastics: Handstand walk

Weightlifting: Clean

Monostructal: Roing

Christina Pedersen

Deltids  coach

CrossFit Level 1 Trainer

CrossFit Gymnastic Course


Coach @ CFH siden februar 2018


Favorittøvelser:

Gymnastics: Muscle ups

Weightlifting: Snatch

Monostructal: Svømming

Ola Vollmo

Eier/deltids coach

CrossFit Level 1&2 Trainer

Kettlebell Trainer

Strongman Trainer

Coach @ CFH siden november 2015


Favorittøvelser:

Gymnastics:

Weightlifting:

Monostructal: